Marc Voorhees 30:00 row
6,143m
Meters
30:00.0
Time
2:26.5
Pace
356
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 117 |
February 08, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,143m | 2:26.5 | 111 | 683 | 26 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 26 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |
| 24:00.0 | 1,015m | 2:57.3 | 63 | 515 | 22 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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