Marc Voorhees 40:00 BikeErg
16,590m
Meters
40:00.0
Time
2:24.6
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 69 |
| Revolution Count | 2761 |
| Power/kg | 1.55 |
| Drag Factor | 73 |
February 11, 2021 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,590m | 2:24.6 | 116 | 697 | 69 |
| 8:00.0 | 3,280m | 2:26.3 | 112 | 684 | 68 |
| 16:00.0 | 3,341m | 2:23.6 | 118 | 706 | 70 |
| 24:00.0 | 3,384m | 2:21.8 | 123 | 722 | 70 |
| 32:00.0 | 3,303m | 2:25.3 | 114 | 692 | 69 |
| 40:00.0 | 3,282m | 2:26.2 | 112 | 685 | 68 |
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Workout Graph
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