Marc Voorhees 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 117 |
February 11, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 28 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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