Marc Voorhees 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 116 |
February 20, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 764 | 382 | 28 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 28 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 28 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 28 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 28 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 28 |
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Workout Graph
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