Marc Voorhees 20:43 row
4,186m
Meters
20:43.3
Time
2:28.5
Pace
233
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 107 |
March 01, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 4,186m | 2:28.5 | 107 | 667 | 27 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 |
| 20:43.3 | 428m | 3:10.7 | 50 | 473 | 27 |
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Workout Graph
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