Marc Voorhees 6000m row
6,000m
Meters
23:49.9
Time
1:59.1
Pace
397
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 118 |
March 07, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 29 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 28 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 30 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 31 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 31 |
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Workout Graph
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