Marc Voorhees 30:06 row
6,220
Meters
30:06.6
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 111 |
March 10, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,220 | 2:25.2 | 114 | 687 | 345 | 28 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 30:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |
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Workout Graph
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