Marc Voorhees 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 115 |
March 14, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 28 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.