Marc Voorhees 12000m row
12,000m
Meters
55:59.9
Time
2:19.9
Pace
690
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1648 |
| Drag Factor | 113 |
April 11, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.9 | 12,000m | 2:19.9 | 128 | 739 | 29 |
| 11:33.9 | 2,400m | 2:24.5 | 116 | 698 | 29 |
| 11:03.5 | 4,800m | 2:18.2 | 133 | 756 | 29 |
| 11:11.1 | 7,200m | 2:19.8 | 128 | 740 | 29 |
| 11:18.5 | 9,600m | 2:21.3 | 124 | 726 | 29 |
| 10:52.8 | 12,000m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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