Marc Voorhees 15000m row
15,000m
Meters
1:11:17.3
Time
2:22.5
Pace
852
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 2086 |
| Drag Factor | 118 |
April 20, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:17.3 | 15,000m | 2:22.5 | 121 | 715 | 29 |
| 15:00.8 | 3,000m | 2:30.1 | 103 | 655 | 29 |
| 14:00.6 | 6,000m | 2:20.1 | 127 | 738 | 29 |
| 14:10.3 | 9,000m | 2:21.7 | 123 | 723 | 29 |
| 14:18.8 | 12,000m | 2:23.1 | 119 | 710 | 29 |
| 13:46.8 | 15,000m | 2:17.8 | 134 | 760 | 30 |
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Workout Graph
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