Marc Voorhees v1:00/r...2 row
722m
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 722m |
| Overall Time | 3:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 116 |
April 27, 2021 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 26 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | |
| r0m |
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Workout Graph
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