Marc Voorhees v1:00/r...3 row
1,450m
Meters
6:00.0
Time
2:04.1
Pace
92
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,450m |
| Overall Time | 6:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 116 |
April 27, 2021 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 27 | |
| r0m |
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Workout Graph
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