Marc Voorhees v1:00/r...4 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,354m |
| Overall Time | 10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 116 |
April 27, 2021 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 27 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 27 | |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 27 | |
| r0m |
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Workout Graph
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