Marc Voorhees 1x1:00/5:00r row
263m
Meters
1:00.0
Time
1:54.0
Pace
18
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,271m |
| Overall Time | 6:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 116 |
May 05, 2021 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | |
| r1,008m |
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Workout Graph
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