Marc Voorhees 2x2:00/1:00r row
1,011m
Meters
4:00.0
Time
1:58.6
Pace
67
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,295m |
| Overall Time | 6:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 116 |
May 05, 2021 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | |
| r284m |
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Workout Graph
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