Marc Voorhees 1:10:00 row
15,015
Meters
1:10:00.8
Time
2:19.8
Pace
858
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 2012 |
| Drag Factor | 108 |
May 10, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 15,015 | 2:19.8 | 128 | 740 | 858 | 28 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 29 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 29 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 29 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 1:05:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 1:10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 1:10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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