Marc Voorhees 20:06 row
4,053m
Meters
20:06.3
Time
2:28.8
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 112 |
May 30, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,053m | 2:28.8 | 106 | 665 | 29 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 20:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.