Marc Voorhees 10x5:00/1:00r BikeErg
22,582m
Meters
50:00.0
Time
2:12.8
Pace
677
Calories
Rest Distance | 3,146m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 25,728m |
Overall Time | 1:00:00.0 |
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
RPM | 75 |
Revolution Count | 4312 |
Power/kg | 1.99 |
Drag Factor | 72 |
May 31, 2021 17:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 22,582m | 2:12.8 | 149 | 813 | 75 | |
5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 72 | |
5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 73 | |
5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 74 | |
5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 75 | |
5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 77 | |
5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 77 | |
5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 78 | |
5:00.0 | 2,426m | 2:03.6 | 185 | 936 | 81 | |
5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 81 | |
5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 67 | |
r3,146m |
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Workout Graph
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