Marc Voorhees 10x5:00/1:00r BikeErg

22,582m

Meters

50:00.0

Time

2:12.8

Pace

677

Calories

Rest Distance3,146m
Rest Time10:00.0
Overall Distance25,728m
Overall Time1:00:00.0
Average Watts149
Calories Per Hour813
RPM75
Revolution Count4312
Power/kg1.99
Drag Factor72

May 31, 2021 17:05:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 22,582m 2:12.8 149 813 75
5:00.0 2,140m 2:20.1 127 737 72
5:00.0 2,193m 2:16.7 137 770 73
5:00.0 2,214m 2:15.5 141 784 74
5:00.0 2,248m 2:13.4 147 806 75
5:00.0 2,305m 2:10.1 159 846 77
5:00.0 2,307m 2:10.0 159 847 77
5:00.0 2,323m 2:09.1 162 859 78
5:00.0 2,426m 2:03.6 185 936 81
5:00.0 2,423m 2:03.8 184 934 81
5:00.0 2,004m 2:29.7 104 659 67
r3,146m

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Workout Graph

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