Marc Voorhees 1x1:00/5:00r row
265m
Meters
1:00.0
Time
1:53.2
Pace
18
Calories
| Rest Distance | 953m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,218m |
| Overall Time | 6:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 112 |
June 03, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | |
| r953m |
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Workout Graph
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