Marc Voorhees 2x2:00/1:00r row
1,019m
Meters
4:00.0
Time
1:57.7
Pace
69
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,320m |
| Overall Time | 6:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 111 |
June 03, 2021 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | |
| r301m |
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Workout Graph
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