Marc Voorhees 30:00 SkiErg
5,730m
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 65 |
June 05, 2021 12:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,730m | 2:37.0 | 90 | 610 | 35 |
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 33 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 36 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 36 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 37 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 37 |
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Workout Graph
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