Marc Voorhees 30:00 BikeErg
14,248m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 79 |
| Revolution Count | 2389 |
| Power/kg | 2.32 |
| Drag Factor | 72 |
June 13, 2021 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,248m | 2:06.3 | 174 | 897 | 79 |
| 5:00.0 | 2,242m | 2:13.8 | 146 | 802 | 75 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 79 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 81 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 81 |
| 25:00.0 | 2,414m | 2:04.2 | 182 | 927 | 81 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 81 |
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Workout Graph
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