Marc Voorhees 20:06 row
4,253m
Meters
20:06.6
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 134 |
June 28, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,253m | 2:21.8 | 123 | 722 | 27 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 20:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.