Marc Voorhees 1:00:07 row
12,434
Meters
1:00:07.0
Time
2:25.0
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1712 |
| Drag Factor | 127 |
July 05, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,434 | 2:25.0 | 115 | 694 | 691 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 1:00:07.0 | 15 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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