Marc Voorhees 20:04 BikeErg
8,028
Meters
20:04.4
Time
2:30.0
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 61 |
| Revolution Count | 1224 |
| Power/kg | 1.39 |
| Drag Factor | 96 |
July 07, 2021 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.4 | 8,028 | 2:30.0 | 104 | 656 | 217 | 61 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 61 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 62 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 61 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 61 |
| 20:04.4 | 24 | 3:03.3 | 57 | 495 | 0 | 55 |
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Workout Graph
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