Marc Voorhees 1:00:13 row
12,105m
Meters
1:00:13.1
Time
2:29.2
Pace
659
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1694 |
| Drag Factor | 115 |
July 12, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.1 | 12,105m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 1:00:13.1 | 35m | 3:07.1 | 53 | 483 | 15 |
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Workout Graph
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