Marc Voorhees 48:03 row
10,021m
Meters
48:03.1
Time
2:23.8
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1383 |
| Drag Factor | 115 |
July 16, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.1 | 10,021m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 48:03.1 | 628m | 2:25.7 | 113 | 688 | 28 |
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Workout Graph
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