Marc Voorhees 20:07 row
4,253m
Meters
20:07.0
Time
2:21.8
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 120 |
July 22, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,253m | 2:21.8 | 122 | 721 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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