Marc Voorhees 5x5:00/5:00r row
5,536m
Meters
25:00.0
Time
2:15.4
Pace
325
Calories
| Rest Distance | 4,483m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,019m |
| Overall Time | 50:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 127 |
July 25, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,536m | 2:15.4 | 141 | 784 | 25 | |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | |
| r4,483m |
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Workout Graph
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