Marc Voorhees 20:00 row
4,203
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 126 |
July 27, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,203 | 2:22.7 | 120 | 714 | 235 | 28 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 28 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 28 |
| 12:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 28 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 28 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 29 |
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Workout Graph
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