Marc Voorhees 4:00 row
921m
Meters
4:00.0
Time
2:10.2
Pace
55
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 117 |
August 30, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 24 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.