Marc Voorhees 12:00 row
3,068m
Meters
12:00.0
Time
1:57.3
Pace
207
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 127 |
September 03, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 28 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 29 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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