Marc Voorhees 1:09:36 row
15,019m
Meters
1:09:36.2
Time
2:19.0
Pace
862
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1955 |
| Drag Factor | 115 |
September 15, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:36.2 | 15,019m | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 1:05:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 1:09:36.2 | 1,053m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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