Marc Voorhees 30000m BikeErg
30,000m
Meters
1:09:08.4
Time
2:18.2
Pace
870
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 60 |
| Revolution Count | 4223 |
| Power/kg | 1.76 |
| Drag Factor | 122 |
September 26, 2021 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:08.4 | 30,000m | 2:18.2 | 132 | 755 | 60 |
| 13:49.2 | 6,000m | 2:18.2 | 133 | 756 | 61 |
| 13:32.9 | 12,000m | 2:15.4 | 141 | 784 | 62 |
| 13:43.7 | 18,000m | 2:17.2 | 135 | 765 | 61 |
| 13:59.2 | 24,000m | 2:19.8 | 128 | 740 | 60 |
| 14:03.4 | 30,000m | 2:20.5 | 126 | 733 | 60 |
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Workout Graph
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