Marc Voorhees 16111m row
16,111
Meters
1:16:02.2
Time
2:21.5
Pace
919
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 2085 |
| Drag Factor | 117 |
October 13, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:02.2 | 16,111 | 2:21.5 | 123 | 724 | 919 | 27 |
| 17:55.4 | 4,000 | 2:14.4 | 144 | 795 | 237 | 27 |
| 18:46.2 | 8,000 | 2:20.7 | 125 | 731 | 228 | 28 |
| 19:11.4 | 12,000 | 2:23.9 | 117 | 704 | 225 | 28 |
| 19:26.5 | 16,000 | 2:25.8 | 113 | 688 | 223 | 28 |
| 0:33.7 | 16,111 | 2:31.8 | 100 | 644 | 6 | 23 |
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Workout Graph
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