Marc Voorhees 20:00 row
4,175m
Meters
20:00.0
Time
2:23.7
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 133 |
October 19, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 27 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 28 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 27 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 28 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 27 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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