Marc Voorhees 20:00 BikeErg
8,113m
Meters
20:00.0
Time
2:27.9
Pace
230
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 58 |
| Revolution Count | 1171 |
| Power/kg | 1.44 |
| Drag Factor | 112 |
October 19, 2021 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,113m | 2:27.9 | 108 | 672 | 58 |
| 4:00.0 | 1,652m | 2:25.2 | 114 | 692 | 59 |
| 8:00.0 | 1,660m | 2:24.5 | 116 | 698 | 60 |
| 12:00.0 | 1,276m | 3:08.0 | 53 | 481 | 46 |
| 16:00.0 | 1,755m | 2:16.7 | 137 | 771 | 63 |
| 20:00.0 | 1,770m | 2:15.5 | 140 | 783 | 64 |
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Workout Graph
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