Marc Voorhees 1:00:05 row
12,545
Meters
1:00:05.0
Time
2:23.6
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1680 |
| Drag Factor | 113 |
October 29, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,545 | 2:23.6 | 118 | 706 | 702 | 28 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 28 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 28 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 1:00:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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