Marc Voorhees 20:00 row
4,501m
Meters
20:00.0
Time
2:13.3
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 114 |
October 31, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 25 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 24 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 25 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 26 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 26 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 27 |
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Workout Graph
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