Marc Voorhees 20:00 row
4,069m
Meters
20:00.0
Time
2:27.4
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 118 |
November 03, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,069m | 2:27.4 | 109 | 675 | 27 |
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 28 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 27 |
| 12:00.0 | 807m | 2:28.6 | 106 | 666 | 28 |
| 16:00.0 | 849m | 2:21.3 | 124 | 726 | 27 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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