Marc Voorhees 20:00 row
4,080m
Meters
20:00.0
Time
2:27.0
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 118 |
November 05, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,080m | 2:27.0 | 110 | 678 | 27 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 27 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 27 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 26 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 27 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 28 |
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Workout Graph
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