Marc Voorhees 20:00 BikeErg
7,998m
Meters
20:00.0
Time
2:30.0
Pace
227
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 56 |
| Revolution Count | 1129 |
| Power/kg | 1.39 |
| Drag Factor | 120 |
November 05, 2021 11:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,998m | 2:30.0 | 104 | 656 | 56 |
| 4:00.0 | 1,657m | 2:24.8 | 115 | 696 | 58 |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 58 |
| 12:00.0 | 1,135m | 3:31.4 | 37 | 427 | 40 |
| 16:00.0 | 1,755m | 2:16.7 | 137 | 771 | 62 |
| 20:00.0 | 1,790m | 2:14.0 | 145 | 799 | 63 |
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Workout Graph
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