Marc Voorhees 20:00 row
4,108m
Meters
20:00.0
Time
2:26.0
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 118 |
November 08, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,108m | 2:26.0 | 112 | 686 | 27 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 27 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 28 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 28 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 28 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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