Marc Voorhees 20:00 BikeErg
8,170m
Meters
20:00.0
Time
2:26.8
Pace
234
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 57 |
| Revolution Count | 1153 |
| Power/kg | 1.47 |
| Drag Factor | 120 |
November 08, 2021 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,170m | 2:26.8 | 110 | 680 | 57 |
| 4:00.0 | 1,682m | 2:22.6 | 120 | 714 | 59 |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 60 |
| 12:00.0 | 1,238m | 3:13.8 | 48 | 465 | 44 |
| 16:00.0 | 1,791m | 2:14.0 | 145 | 800 | 64 |
| 20:00.0 | 1,751m | 2:17.0 | 136 | 767 | 62 |
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Workout Graph
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