Marc Voorhees 20:00 BikeErg
8,079m
Meters
20:00.0
Time
2:28.5
Pace
231
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 57 |
| Revolution Count | 1140 |
| Power/kg | 1.43 |
| Drag Factor | 120 |
November 09, 2021 10:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,079m | 2:28.5 | 107 | 667 | 57 |
| 4:00.0 | 1,607m | 2:29.3 | 105 | 661 | 57 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 61 |
| 12:00.0 | 1,143m | 3:29.9 | 38 | 430 | 40 |
| 16:00.0 | 1,801m | 2:13.2 | 148 | 809 | 64 |
| 20:00.0 | 1,800m | 2:13.3 | 148 | 808 | 64 |
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Workout Graph
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