Marc Voorhees 30:00 BikeErg
12,305m
Meters
30:00.0
Time
2:26.2
Pace
357
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 58 |
| Revolution Count | 1742 |
| Power/kg | 1.5 |
| Drag Factor | 119 |
November 11, 2021 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,305m | 2:26.2 | 112 | 684 | 58 |
| 6:00.0 | 2,458m | 2:26.4 | 111 | 683 | 58 |
| 12:00.0 | 1,929m | 3:06.6 | 54 | 485 | 45 |
| 18:00.0 | 2,484m | 2:24.9 | 115 | 695 | 59 |
| 24:00.0 | 2,729m | 2:11.9 | 152 | 824 | 64 |
| 30:00.0 | 2,706m | 2:13.0 | 149 | 811 | 64 |
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Workout Graph
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