Marc Voorhees 10000m row
10,000
Meters
48:17.3
Time
2:24.8
Pace
595
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 116 |
November 17, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.3 | 10,000 | 2:24.8 | 115 | 739 | 595 | 26 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 801 | 119 | 28 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 818 | 120 | 28 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 812 | 120 | 28 |
| 12:50.0 | 8,000 | 3:12.5 | 49 | 547 | 117 | 20 |
| 8:53.9 | 10,000 | 2:13.4 | 147 | 802 | 119 | 29 |
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Workout Graph
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