Marc Voorhees 20:00 row
4,251m
Meters
20:00.0
Time
2:21.1
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 116 |
November 22, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,251m | 2:21.1 | 124 | 728 | 27 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 27 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 27 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 27 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 27 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 28 |
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Workout Graph
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