Marc Voorhees 30:00 BikeErg
14,083
Meters
30:00.0
Time
2:07.8
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 2.24 |
| Drag Factor | 150 |
November 23, 2021 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,083 | 2:07.8 | 168 | 878 | 439 | 62 |
| 6:00.0 | 2,605 | 2:18.1 | 133 | 760 | 76 | 60 |
| 12:00.0 | 2,904 | 2:03.9 | 184 | 930 | 93 | 67 |
| 18:00.0 | 2,895 | 2:04.3 | 182 | 930 | 93 | 66 |
| 24:00.0 | 2,878 | 2:05.0 | 179 | 910 | 91 | 63 |
| 30:00.0 | 2,801 | 2:08.5 | 165 | 860 | 86 | 57 |
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Workout Graph
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