Marc Voorhees 20:00 row
4,258m
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 117 |
November 26, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,258m | 2:20.9 | 125 | 730 | 27 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 26 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 27 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 28 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 28 |
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Workout Graph
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